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Nutrition

Myth Or Fact

Training vs Rest Day Calories: How the Foody U Calculator Personalises Your Nutrition

Training vs Rest Day Calories: How the Foody U Calculator Personalises Your Nutrition

Training vs Rest Day Calories: How the Foody U Calculator Personalises Your Nutrition

Training vs Rest Day Calories: How the Foody U Calculator Personalises Your Nutrition

What's New

Nutrition

13 Oct 2025

13 Oct 2025

13 Oct 2025

13 Oct 2025

Salt - White Death or Essential Element?

Salt - White Death or Essential Element?

Salt - White Death or Essential Element?

Salt - White Death or Essential Element?

Health & Case Studies

Nutrition

Close-up of salt grinder and seasoning jars with Foody U logo — article about sodium, salt intake, and health effects
Close-up of salt grinder and seasoning jars with Foody U logo — article about sodium, salt intake, and health effects
Close-up of salt grinder and seasoning jars with Foody U logo — article about sodium, salt intake, and health effects
Close-up of salt grinder and seasoning jars with Foody U logo — article about sodium, salt intake, and health effects

3 Oct 2025

3 Oct 2025

3 Oct 2025

3 Oct 2025

High Protein Diets Are Bad for Kidneys, Liver, and Bones

High Protein Diets Are Bad for Kidneys, Liver, and Bones

High Protein Diets Are Bad for Kidneys, Liver, and Bones

High Protein Diets Are Bad for Kidneys, Liver, and Bones

Myth Or Fact

Nutrition

Protein-rich foods including salmon, eggs, nuts, cheese, and milk with Foody U logo — article about nutrition and balanced diet
Protein-rich foods including salmon, eggs, nuts, cheese, and milk with Foody U logo — article about nutrition and balanced diet
Protein-rich foods including salmon, eggs, nuts, cheese, and milk with Foody U logo — article about nutrition and balanced diet
Protein-rich foods including salmon, eggs, nuts, cheese, and milk with Foody U logo — article about nutrition and balanced diet

18 Sept 2025

18 Sept 2025

18 Sept 2025

18 Sept 2025

Water: Recommendations and how dehydration affects performance

Water: Recommendations and how dehydration affects performance

Water: Recommendations and how dehydration affects performance

Water: Recommendations and how dehydration affects performance

Health & Case Studies

Nutrition

Athlete rehydrating outdoors, water pouring from sports bottle, Foody U logo visible — nutrition blog on dehydration
Athlete rehydrating outdoors, water pouring from sports bottle, Foody U logo visible — nutrition blog on dehydration
Athlete rehydrating outdoors, water pouring from sports bottle, Foody U logo visible — nutrition blog on dehydration
Athlete rehydrating outdoors, water pouring from sports bottle, Foody U logo visible — nutrition blog on dehydration

14 Sept 2025

14 Sept 2025

14 Sept 2025

14 Sept 2025